Free StoicSkills Resources: Workbooks, Course and Practice

Choose one useful resource and give it a little attention. These free materials connect Stoic ideas with ordinary decisions.

Free PDF workbooks, delivered by email

Your First 7 Days of Stoic Practice: a nine-page introduction with seven exercises and space for notes.

Clearer Choices: a ten-page workbook with eight decision-making worksheets to accompany Stoicism 101.

Enter your email to receive the free PDF. Choose one or both books in the form. The selected files are sent from library@stoicskills.com. A PDF request does not subscribe you to a newsletter.

Learn and practise

Start Stoicism 101: eight lessons, practical exercises and a final knowledge check. No account is required.

Open the seven-day practice route. Your progress stays in this browser.

Take your practice with you

Open the app installation instructions. In the app, prepare the offline lessons and wait for the ready message before disconnecting. The prepared pack includes the seven-day route and Stoicism 101. The blog, PDF requests and standalone quizzes need internet.

Explore a different starting point

Browse quizzes or read the blog. Use the material as a prompt for reflection, not as a diagnosis or a score of your character.